Please , please start your preventive inhalers regularly even if you have not actually started suffering. The key is not to need emergency inhaler that is asthalin.
The idea is to keep the inflammation resulting from seasonal aerobiological changes under control so that emergency does not arise. you will see that by and by the tendency for airways to remain healthy would increase and Quality of life would improve.
Drink more fluids , play sports, swim , be outdoors mostly.
Asthalin inhaler can be taken 15 minutes prior to sports for uninterrupted efficiency.
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